Welcome to Physio Pilates with Lauren
Who
are we?
My name is Lauren McAllister. I am a qualified physiotherapist and a certified Pilates instructor. I have combined both my passions and talents to teach safe and fun Matwork Pilates classes.
We welcome any ages, abilities and experience as the classes are tailored for each individual whether you are looking for easier or more advanced options.
Classes are held at Baljaffray Parish Church and run every Tuesday at 6pm and 7pm.
Our Services
-
Drop in Pilates - £15
Not able to commit to a full block or want to come along for a one off class to see what it’s all about? Then this is the perfect option for you.
-
4 week Pilates block - £50
Each month we carry out a new routine with progressions each week. This gives the opportunity to learn a new routine and get the most out of the sessions.
